Members Helping Members - Educating, Informing, Supporting
Don't be like a mouse in an experiment looking for food pellets. Don't keep pressing that "get mail" constantly. Set aside 4-6 times each day to check your email (7am, 10am, 1pm, 3pm, 6pm), and get work done in the inbetween times. A lot of time, the emails will resolve themselves without your involvement.