Becky Fox Female Knoxville, TN United States: Like

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Knoxville Entrepreneuria…

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Knoxville SEO

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Fitness & Health

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Hiking

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Becky Fox's Page

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Geoffrey L. Hampton joined Becky Fox's group

Fitness & Health

This group is for those interested in learning how to get fit and stay healthy and in shape.Please post your fitness questions! I will also post articles on other helpful tips in addition to planning fitness related events.See More

Mar 23

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John McCulley joined Becky Fox's group

Fitness & Health

Sep 20, 2011

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Amanda Martin joined Becky Fox's group

Fitness & Health

Jul 28, 2011

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Matt Ray Vasbinder joined Becky Fox's group

Fitness & Health

May 16, 2011

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Margaret E. Angle joined Becky Fox's group

Fitness & Health

May 13, 2011

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Deborah Patterson commented on Becky Fox's group Fitness & Health

"Thanks, Becky! I'll have to check it out! "

May 8, 2011

Becky Fox commented on Becky Fox's group Fitness & Health

"Geez I haven't been on here in forever! I do some free Saturday boot camp classes if you ever want to come! Work at your own pace :-)"

May 8, 2011

Deborah Patterson commented on Becky Fox's group Fitness & Health

"Ditto, @Leo :) "All great things mature slowly." - Schopenhauer"

May 8, 2011

Leonard Knight commented on Becky Fox's group Fitness & Health

"Saw a message about working out as a group. I may be interested if we start VERY slow."

May 8, 2011

Deborah Patterson joined Becky Fox's group

Fitness & Health

May 6, 2011

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Judy Henry joined Becky Fox's group

Fitness & Health

Jan 6, 2011

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Lisa Gifford Mueller joined Becky Fox's group

Fitness & Health

Dec 22, 2010

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Seth Anderson joined Becky Fox's group

Fitness & Health

Sep 29, 2010

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Bill Garibay joined Becky Fox's group

Fitness & Health

Sep 15, 2010

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Becky Fox joined Rachel Young's group

Knoxville Entrepreneurial Women

Bi-monthly 'ladies night out' where entrepreneurial women can come together, learn about how to grow their businesses, and make a ton of new friends at the same time! Come hungry! Healthy, yummy snacks are included

Jun 16, 2010

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Darin L. Gilbert joined Becky Fox's group

Fitness & Health

Jun 7, 2010

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Profile Information

Who are you? What do you do? Tell us a little about you...: Fox Fitness is passionate about helping busy professionals and stay-at-home women reach their fitness goals, increase their energy levels, and reduce their stress by creating a customized workout and nutrition plan that can be done at your home, office, or the park. Each program is based on the clients individual goals and needs, and thus no two workouts are ever the same. Having a professional come to you eliminates wasted time driving to the gym and overly crowded workout areas.

Fox Fitness has been featured on WBIR, WATE, the Knoxville News Sentinel, the Farragut Press, and the Knoxville Business Journal. I write a various articles for the Knoxville News Sentinel Fit Knoxville Blog, Diva Guide, Power Systems, Isuckatgolf.com, and Magazine Blu.

Don’t live in Knoxville? No problem, Fox Fitness also offer online and phone based personal training programs to fit your needs wherever you may be. We will work with you to create a workout customized to your needs. Our goal is to motivate you, help you enjoy your workouts, and teach new and healthy lifestyle habits.

In addition, to training, Fox Fitness offers Get Foxy Boot Camps so you can get in shape and stay that way.

In addition to running a business, I am also an Optimum Nutrition and American Bodybuilding figure competitor and fitness model. I have been on the covers of Power Systems catalogs and Magazine Blu. I am looking to book shoots for fitness and commercial work. I'm also helping to promote the East Tennessee Sports Expo Figure and Bodybuilding Show that will be held in October 2009.

Where can we find you on the web?: http://www.foxfitness.com

Linkedin Profile URL: http://www.linkedin.com/in/foxfitness

Twitter URL: http://twitter.com/BeckyFoxFitness

Key Search Terms - Use this section to list specific key phrases describing your business. The more specific the better. This will help someone find you better using the search function.: Knoxville Boot Camp, Knoxville BootCamp, Knoxville Personal Training, Knoxville Personal Trainer, Boot Camp Knoxville, TN, weight loss Knoxville

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Becky Fox's Blog

Knoxville Health Shoppe & Fox Fitness Body Transformation Challenge

Posted on December 30, 2009 at 4:31pm 0 Comments 0 Likes

Are you ready to get in shape?

Need some extra motivation and accountability?

How about some fabulous prizes to give you that extra push?

Well then enter the Health Shoppe and Fox Fitness Body Transformation Challenge today. It’s free to enter to what do you have to lose?!

Be sure to visit the Knoxville Transformation Challenge site for more information.

You can get your entry form here –>… Continue

Come out and Sweat for a Good Cause

Posted on December 21, 2009 at 6:00am 0 Comments 0 Likes

Come out and support the American Heart Association with a Charity Boot Camp.

Fox Fitness Get Foxy Boot Camps has partnered with Boot Camps with a Purpose to bring charity boot camps to Knoxville. On Saturday, January 9th, 2010 Fox Fitness will be holding its first charity boot camp where 100% of the funds raised will be given to the AHA.

So come out with your families for a fun and light workout while raising money for a… Continue

Tricks for a Kid Healthy Halloween

Posted on October 31, 2009 at 7:25am 0 Comments 0 Likes

A healthy Halloween, really, is that possible? I mean who wants to think about fruits and veggies on Halloween. It’s supposed to be the holiday filled with a bag of sugary treats and goodies. When I was a kid I loved Halloween. It is so much fun, but it can also be a nightmare for your child’s health and waistline. Sugary foods are a big contributor to childhood diabetes and obesity. With Halloween cookies, mini snickers bars, and jolly ranchers galore, kids load their trick or treat bags with… Continue

Eat Well Grocery Tour This Saturday!

Posted on August 11, 2009 at 12:02pm 0 Comments 0 Likes

Want to learn how to eat healthy? Then join me for an upcoming Eat Well Grocery tour this Saturday at Earthfare in Bearden from 9:00 am - 10:00 am of healthy and not so healthy eating tips. Learn about reading nutrition labels, why fresh is better, and know what to eat and why.

Feel free to grab a basket and grab some healthy eats along the way and be prepared with your questions!

Space is limited to the first 12 so reserve your space today! This event is free but I need… Continue

Get your copy of Healthy Eating on the Go!

Posted on July 26, 2009 at 8:03pm 0 Comments 0 Likes

Visit http://www.foxfitness.com and sign up for my health and fitness newsletter and receive your free copy of Healthy Eating on the Go : 7 Tips for Eating Healthier While on a Busy Schedule . Also, be sure to stop by for the latest videos and articles on getting and staying fit!

Comment Wall (13 comments)

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At 11:06am on June 7, 2011, Leonard Knight said…: Happy Birthday, Becky! I hope you're having a great one! ~Leo

At 9:42pm on February 26, 2010, Karen Sprinkle said…: Hi Becky!
Were you at Earth Fare around 10:30am today?

At 8:52pm on November 9, 2009, Jayson Swain said…: Definitely!

At 12:30pm on October 16, 2009, Marc Lighter said…: Hi Becky... sorry you can't make it, but I'll let you know when the next one comes up. I'd really like to meet you. You have an interesting business model. I've already told my wife about it. Thanks! -Marc

At 4:27pm on October 15, 2009, Marc Lighter said…: Hi Becky... I'm contacting fellow EOK members. I work at CyberCE here in Knoxville and we're hosting the Knoxville Business Alliance Luncheon on Wednesday October 21st. It's a great networking opportunity. If you're interested, lunch is $10 and will be at 12pm (noon) at the Club LeConte -- 2700 Plaza Tower --Call 865-523-0405 to RSVP (required). Do you think you'd be able to make it?

At 4:03pm on August 25, 2009, guido nicaud said…: Hey Becky,
The General Membership Meeting August 26, 2009 from 8:30am to 9:30am – 155 Sherway Rd.
I did not know if you found out where. Maybe see you Wed. Guido

At 1:14pm on July 29, 2009, Scot T. Chrisman, M.D. said…: Hey, Becky! Good to have you on board with EOK! Love to have you visit our Wed. 8:30 am meetings (155 Sherway, Suite 4) just north of Harper Porsche / Jaguar off Kingston Pike. Come on by and I'll introduce you around. Lots of great folks! Welcome! -- DrScot

At 9:54pm on July 27, 2009, Thomas (Tommy) N. Schmid said…: Becky, welcome to EOK. I hope you find it of benefit to you.

At 9:12pm on July 27, 2009, Laurel Bowen said…: Hi Becky, I believe we met at a class with Jonathon Taylor.

At 8:14am on July 27, 2009, Leonard Knight said…: Welcome to EOK, Becky! I feel like I've welcomed you before...maybe on a different service. Anyway, It's great having you join the EOK family. Please let me know if have any questions. ~Leo

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EOK Videos

EoK Episode 173 (Meet and Greet)

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EoK Episode 172 (Adam Slack and Chad Ridner)

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EoK Episode 170 (Meet and Greet)

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